About MidLife Clarity

Hello,

I’m Lisa, and I’m here to help you connect to your midlife mindset, inner resources, and confidence to realize your future vision!

My Background

I’ve been in the helping profession for over 20 years. After graduate school at McGill University, my clinical social worker career began in community mental health primarily working with children and families. During my time as an Employee Assistance provider, I practiced Short-Term Solution Focused Therapy and began a gradual shift to working with adults and couples. I transferred my training and experience to opening and operating a private practice. Becoming a Certified Life and Career Coach seemed like a natural extension of my life’s work of helping others.

My Journey

My “midlife awakening” several years ago, led to the realization that I had unknowingly contributed to creating some of my life dissatisfaction. It was simultaneously a beautiful, disorienting, and humbling moment. Once I shook off the disbelief, shame and sadness, I tapped into my inner strength to manage my resistance, gain acceptance, and explore my intentions.  As my experience unfolded, I began to develop the ability to objectively observe the relationship I had with myself so I could improve how I engage in my life. This process is ongoing and I continue to focus on being open and curious about living life my way.

My Approach

My clinical social work background compliments my coaching training giving me a unique style to support your journey. I bring the power of connecting through conversation and meeting you where you are on the continuum of living while providing a compassionate space for you to share your life experience.  My interactions are shaped by knowledge of trauma sensitive care affording me the capacity to assist you with regaining your emotional balance should you need it. As a skilled listener, I hear what you are and aren’t saying and intuitively use thought provoking questions to highlight the themes and patterns that contradict the life you envision.  Through collaborative work you will pinpoint your desired future and create a plan of action incorporating incremental steps with a strong sense of accountability while building intentional movement toward living your life your way!

Choose Yourself ~ Choose Your MidLife

My Purpose

I am here to help you…

  • Discover the treasure of your true essence. 

  • Expand your life through awareness and intentional choices.

  • Re-establish stability when things go awry.

  • Facilitate your journey toward achieving sustainable growth.

  • Ensure your external world honors your highest internal world. 

  • Listen to your intuition and trust your wisdom.

  • Generate a legacy of joy and fulfillment. 

Get Started Today!

Schedule a complimentary (obligation-free) 30-minute consultation.

Begin by clicking the button below to find a time that works for you and your schedule.